S3E58 Self Study and Practice Destressing, Mindset Monday/ Book Week - w/ H.A. Byrd

S3E58 07/11/22 Svadhyaya/ Practice de-stressing/ Book Week - H.A. Byrd

Sutra Topic of the week  

Svadhyaya - Study by and of oneself

Practice De-Stressing Rituals

Quote of the week

Sometimes you study the way by casting off the mind. 

Sometimes you study the way by taking up the mind.

Eitherway, Study the way with thinking, and study the way not thinking. 

-Eihei Dogen

We are what we repeatedly do. - Aristotle

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Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

Today’s Guest: Harriet Arden Byrd

https://habyrd.com/   

FB author page: https://www.facebook.com/ArusRealm/ (Needs some love)

https://www.facebook.com/groups/353845806456564 (My target audience)

https://www.goodreads.com/author/show/20172279.H_A_Byrd

https://amazon.com/dp/1734208414 

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